Woke up middle of night to vomiting and diarrhea ! Omg what a mess. By the third time
I am as done for. Today headache and just feel like crap. I haven’t had this type of possible virus in years.
73,9 kg Tappat hittills: 28,2 kg.    Kvarvarande: 10,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 20 maj 2019:
546 kcal Fett: 24,35g | Prot: 22,56g | Kolh.: 38,05g.   Frukost: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Middag: Chives & Onion Cream Cheese, Wasa Crisp Bread, Peanut Butter Cracker Sandwiches. Snacks/Annat: G2 Perform 02 - Grape (12 oz), Atkins Snack Bar, Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread. mer...
Tappar 1,9 kg per vecka

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Kommentarer 
feel better!  
20 maj 19 av medlem: babayjo
Thank you this is no fun!! 
20 maj 19 av medlem: caraken
Please be sure to replenish your electrolytes! 
20 maj 19 av medlem: gz9gjg
Awe feel better soon😞 it’s gone around twice since December. 
20 maj 19 av medlem: jcmama777
Feel better & don't forget to hydrate! 
20 maj 19 av medlem: cookiekimchii
That is the worst! Feel better soon! 
20 maj 19 av medlem: RachellleR
Saw that someone in Phoenix had it a week ago. It's going around there. 
20 maj 19 av medlem: Snowwhite100
Sorry, no fun--heal quickly.  
20 maj 19 av medlem: adamevegod1
praying you feel better soon.  
20 maj 19 av medlem: Sweet Georgia Peaches
Thank you all, starting to feel better. Headache Still trying to beat me up. I will be better after a good nights sleep. Stay well FS!! 
20 maj 19 av medlem: caraken
Hope you feel better. 
20 maj 19 av medlem: FullaBella
Look at it this way: the scale may be nicer this week!  
20 maj 19 av medlem: RoadRashWriter
Oh no! I hope you feel better soon! ❤️ 
21 maj 19 av medlem: CrashtestDawnie
:( 
21 maj 19 av medlem: Magpiezoe
Seriously, get some electrolytes, salty broth or bouillon, Gatorade or Pedialyte. That will help with rehydration and the headache, and reduce constipation. 
21 maj 19 av medlem: gz9gjg

     
 

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