Visa kostkalendern, 18 maj 2019:
1585 kcal Fett: 68,03g | Prot: 114,73g | Kolh.: 127,50g.   Lunch: 2% Lowfat Cottage Cheese, Boneless Skinless Chicken Breast with Rib Meat, Pasta Sides - Stroganoff, Land O'Lakes Salted Butter, Del Monte Diced New Potatoes. Middag: Ranch Dip, Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Annat: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. mer...
1676 kcal Träning: Apple Health - 24 timmar. mer...

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Yummy!! 
18 maj 19 av medlem: wifey9707
It was! A little colorless but we played cards while we ate so I didn’t look at the food much lol. Rather than a full serving of noodles or two of potatoes I choose cottage cheese. Mainly for the protein. A caramel shake wouldn’t have tasted good with this meal lol. I’ll see if I can add it to my banana smoothie later or tomorrow.  
18 maj 19 av medlem: peeperjj
Perfect 👌🏼 
18 maj 19 av medlem: rosio19

     
 

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