Sparad invägning (inga dagboksinlägg) för 17 maj 2019
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86,8 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Ganska bra.
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2228 kcal
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Fett: 98,65g | Prot: 191,41g | Kolh.: 143,24g.
Frukost: Great Value Shredded Mozzarella Cheese, Lunch Mate Premium Black Forest Ham, Fit & Active 100% Whole Wheat Whole Grain Bread, Great Value Large White Grade A Eggs. Lunch: Old Wisconsin Turkey Snack Sticks, Щи. Middag: Bob Evans Cheddar Baked Potato Soup (Cup), Bob Evans Big Farm Favorite Burger. Snacks/Annat: MusclePharm Combat Powder - Vanilla, Premier Nutrition Dark Chocolate Almond Protein Bar. mer...
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Tappar 4,9 kg per vecka
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andrewryh13 's vikthistorik
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