not sure why we r going up. started eating fruit? too much natural sugar?
|
92,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,4 kg.
Kosten följs: Ganska bra.
|
|
548 kcal
|
Fett: 16,10g | Prot: 28,05g | Kolh.: 81,15g.
Frukost: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Red Vines Original Red Twists, Quest White Chocolate Raspberry Protein Bar, Water. Middag: Mama Cozzi Thin Pizza Crust, McDonald's French Fries (Small), McDonald's Cheeseburger, Water. mer...
|
Ökar 4,4 kg per vecka
|
Kommentarer
No, no calories can make you gain fat. Sodium, carbs(increase water weight), sore muscles(water retention for the repair process), delayed bowel movement etc. There are many reasons that a fluctuation can occur. Inaccurate calorie counting? How long have you stalled for?
15 maj 19 av medlem: -Diablo
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Jkurtz2006 's vikthistorik
|