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Went to bed feeling really bloated last night. Not really sure why, but felt a lot better in the morning. So wasn't expecting much of a gain. So hoping this is just water, and actually feel lighter than I did yesterday. go fig!
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81,6 kg
Tappat hittills: 7,8 kg.
Kvarvarande: 20,3 kg.
Kosten följs: Ganska bra.
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1650 kcal
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Fett: 130,92g | Prot: 74,53g | Kolh.: 49,23g.
Frukost: Coffee, Kerrygold Pure Irish Butter. Lunch: Trader Joe's Himalayan Pink Salt Crystals, Kerrygold Pure Irish Butter, Frank's Red Hot Sauce, Primo Taglio Pancetta, Kale, Chicken Wing (Skin Eaten). Middag: Sunset Campari Tomatoes, Hill Country Fare Low Sodium No Sugar Added Bacon, Scrambled Egg, Mission Avocado. Snacks/Annat: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Peloponnese Kalamata Olives, Horizon Organic Mozzarella String Cheese, Boiled Egg, Coffee, Kerrygold Pure Irish Butter. mer...
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Ökar 3,2 kg per vecka
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