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Sometimes honesty just stinks. To the tune of 2238 calories it stinks. It wouldn't stinks so bad if: 1. it weren't true, 2. it wasn't over half empty fat calories. I am such a slow learner! Still, it is a good thing that my eyes are wide open and I am being honest. That is a good jumping off place. Forward motion.
Visa kostkalendern, 04 januari 2013:
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2238 kcal
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Fett: 99,45g | Prot: 43,03g | Kolh.: 284,52g.
Frukost: granny smith apple, bagel thins , garden cream cheese. Lunch: double chocolate chip cookies subway, egg white omlete on flatbread subway. Middag: steak flatbread subway. Snacks/Annat: bailey, cream horn. mer...
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3510 kcal
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Träning:
Träningsmaskin (Måttlig) - 30 minuter, Konditionsträning (Hälsoklubb) - 25 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...
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