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my feet are killing me. I've been doing a lot of walking for exercise lately. 10 miles yesterday. I have tried biofreeze last night on my arches. it's hard to walk 1st thing in morning.
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93,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 18,4 kg.
Kosten följs: Ganska bra.
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1128 kcal
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Fett: 38,16g | Prot: 71,63g | Kolh.: 114,92g.
Frukost: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Equate Cookies & Cream Protein Bar, Water. Middag: White Table Wine, Skittles Original (Fun Size), Great Value Boneless Skinless Chicken Breast, Cadbury's Mini Creme Eggs, Water. Snacks/Annat: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tostitos Restaurant Style Salsa, Keebler Club Crackers Original. mer...
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Tappar 5,7 kg per vecka
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Jkurtz2006 's vikthistorik
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