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I am 4'11" tall with shoes on. My heartbeat has stopped 😐😨💔
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1836 kcal
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Fett: 45,20g | Prot: 94,65g | Kolh.: 286,28g.
Lunch: One Bar Almond Bliss, Fairlife Fat Free Ultra-Filtered Milk, Malt-O-Meal Double Chocolate Brownie Crunch, Malt-O-Meal Tootie Fruities. Middag: Athenos Natural Crumbled Feta Cheese, Goya Small Red Beans, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Plantains. Snacks/Annat: Hershey's Milk Chocolate Kisses (1), Watermelon, Dry Roasted Unsalted Peanuts, Wal-Mart Bakery Frosted Sugar Cookies, Hershey's Milk Chocolate Bar (Snack Size), Guava. mer...
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 Kommentarer
Steven, Erquiaga, thank you :)
01 maj 19 av medlem: Keilin_4
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You'll have to update your bio 😂😂
01 maj 19 av medlem: kaylinrenee
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01 maj 19 av medlem: Keilin_4
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Technically you still have the same bones, just squished down a bit 😁
01 maj 19 av medlem: CrashtestDawnie
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01 maj 19 av medlem: Keilin_4
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Keilin—- your BP is a little low. Chronic low level dehydration will cause both a low BP and a higher heart rate..
I don’t think you do Keto but take a look at your food diary and see how much sodium and Potassium you are typically taking in. You need a certain amount of sodium in your diet to help your body hang on to fluids which provide both BP and HR support. As far as shrinking—- one of the issues related to some WOE Is that without fruits and vegetables that provide us with valuable nutrients, your body goes after what it needs from whatever source it finds and that is often your bones. Alcohol can cause bone loss, binging and purging can cause bone loss. Lots of issues. I’m so glad you went to the doctor. You did good.
01 maj 19 av medlem: Kenna Morton
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Just be glad your legs are long enough to reach the ground.
01 maj 19 av medlem: adamevegod1
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I never heard that we could shrink while pregnant, but that our feet grow...mine did thankful they went back
02 maj 19 av medlem: skinnyminniemonique
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Thank you so much Kenna, I will take a look at my food logged, it may be dehydration, I don't drink alcohol,and no purges.
02 maj 19 av medlem: Keilin_4
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Adamevegod1 Thanks , I don't really have problems reaching the ground, quite contrary, I can not reach things above, that "normal size" people would.😂😐
02 maj 19 av medlem: Keilin_4
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SkinnyMinnieMonique My feet were swollen my last month of the pregnancy, first week postpartum,and fatter when I was fat too.
02 maj 19 av medlem: Keilin_4
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@Keilin_4 Welcome to the club lol I use to be 4'11" but I'm now 4'8" :( I def didnt need to shrink anymore
02 maj 19 av medlem: LTHOMP56
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Are you feeling better today?
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No trouble reaching ground but I have had to climb my whole life . Became the normal thing to do for me lol
02 maj 19 av medlem: LTHOMP56
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I’m impressed that diddlee grew a third foot, but how does he buy shoes? 🦶🦶🦶
02 maj 19 av medlem: moopie321
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LThopm56 I probably am 4'10" something 😐. I will see if I can know how tall I really am , tomorrow without shoes 😬
02 maj 19 av medlem: Keilin_4
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HCB Right now I am feeling tired, because I didn't sleep good last night, I am going to try to take a nap.
02 maj 19 av medlem: Keilin_4
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HCB Right now I am feeling tired, because I didn't sleep good last night, I am going to try to take a nap.
02 maj 19 av medlem: Keilin_4
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Moopie I don't need a third foot haha
02 maj 19 av medlem: Keilin_4
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02 maj 19 av medlem: Keilin_4
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