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Using wholegrain giant couscous today instead of bulgar wheat with tuna salad and I threw in a bit of last summer's pickled beetroot for extra colour. Trying to eat a rainbow!
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1313 kcal
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Fett: 41,29g | Prot: 52,18g | Kolh.: 182,22g.
Frukost: Tea with Semi-Skimmed Milk. Lunch: Butter, Nairn's Rough Oatmeal Oatcakes, Tesco Mixed Bean Salad, Carrots, John West Tuna Chunks in Spring Water (65g), Waitrose Giant Wholewheat Couscous. Middag: Heinz Baked Beans, Mashed Potato made with Milk (from Fresh), Pork Sausage (Cooked). Snacks/Annat: Asda Cherry Bakewell, Marks & Spencer Veggie Percy Pigs, Truffles. mer...
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