sweetgirl 's dagbok, 11 sep 07

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WOW ANOTHER 5 LBS LOST WITH TAKE OFF (YIPPEE). I'M SO HAPPY!!!!
YESTERDAY THEY GAVE ME A NEW PLAN,(PURPLE NOW INSTEAD OF RED),I ONLY HAVE 2 PROTEINS, 2 STARCHES, 1 FAT, 1 DAIRY, 3 FRUITS AND 4 VEGGIES. I'M A LITTLE WORRIED ABOUT IT, SCARED TO GO OVER BOARD WITH THE STARCHES, COME ON PEOPLE ONLY 2 UGH... THAT'S HARD. ANYWAY I'M GONNA STICK TO THE NEW PLAN AND SEE HOW IT GOES. MY NEXT WEIGH IN WILL BE ON MONDAY UNTIL THEN ....WHO KNOWS.

102,8 kg Tappat hittills: 7,0 kg. Kvarvarande: 21,1 kg. Kosten följs: Ganska bra.

Tappar 2,8 kg per vecka

Stötta

Kommentarer

good luck with only 2 starches.... i battle with that too.

11 sep 07 av medlem: kix

Thats excellent! Great job! I was on purple when I started out and it worked fine for me. So dont sweat it. You will do just fine!

11 sep 07 av medlem: brandi16

That does not sound like enough food, unless you are doing the bars as well? Congrats on the five pounds!!!

11 sep 07 av medlem: altoannie

That's awesome results on take-off. I'll be doing it tomorrow and Thursday. You'll do fine on the purple plan, you'll definitely need to plan on how you'll use the 2 starches.

11 sep 07 av medlem: love4life


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