Llamapalooza53 's dagbok, 29 apr 19

I’m ready to get back to keto. FREAKIN CARBS! There’s gotta be a knack on the carbs and it seriously pi$$es me off. I just feel like I try so freakin hard and boom, too high carbs. Jeeeezuz.

Okay I guess vent over. I just feel like I should have lost so much more weight by this time. Got a lump in my throat fighting back tears right now.

The one thing I will say is that I was feeling really well when I was doing the keto. I don’t know but I feel so fat.

Visa kostkalendern, 29 april 2019:
883 kcal Fett: 37,69g | Prot: 33,64g | Kolh.: 112,05g.   Frukost: Sugar, Kroger Skim Milk, Cheerios. Lunch: Kroger Sharp Cheddar Shredded Cheese, Grilled Onions & Mushrooms, Meatless Bacon Bits, Bacon Grease , Cooked Green String Beans (from Fresh, Fat Added in Cooking). Middag: Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking). mer...

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Oh yeah, back to 210 AGAIN. I just want to scream and then cry for hours.  
29 apr 19 av medlem: Llamapalooza53
Hallo, lady deep breath. It will come off again quick if it came on that quick. Just have lots of water. Your trend is down!!!! And that is great 
29 apr 19 av medlem: liv001

     
 

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