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The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
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99,8 kg
Tappat hittills: 27,1 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
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Tappar 2,9 kg per vecka
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