I need to try harder I'm depressed it's not coming off advice
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78,0 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Dåligt.
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1390 kcal
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Fett: 46,78g | Prot: 58,98g | Kolh.: 194,85g.
Frukost: Jenny Craig Classic Waffles, Jenny Craig Lite Table Syrup, Sweet'N Low Sweet'n Low, Folgers 1/2 Caff, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Fresh'n Easy Garden Salad, Jenny Craig Turkey Burger Sandwich. Middag: Jenny Craig Pecan Glazed Chicken, Cooked Broccoli (from Frozen), Kroger Frozen Cauliflower. Snacks/Annat: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Jenny Craig Lemon Cooler Cookies, Kraft Cool Whip Lite, Bananas. mer...
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Tappar 0,1 kg per vecka
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Kommentarer
Hey! 0.6 oz is still something! You are doing a great job!
24 apr 19 av medlem: brittinieheath90
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You are losing. It is a long process. Keep going.
24 apr 19 av medlem: liv001
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24 apr 19 av medlem: jcmama777
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It's coming off -- just a little more slowly than it WAS Doctors say we should only lose 1-2 pounds a week. You've lost five pounds in less than the last four weeks. That's GOOD! If you lost ALL the weight, there wouldn't be any left for the rest of us to lose! Gotta share. Keep doing what you're doing - it's working, just not as fast as you'd like it to.
24 apr 19 av medlem: Debbie Cousins
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You've had a steady downward trend!
24 apr 19 av medlem: erikahollister
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It doesn't matter how long it takes to get there as long as you get there!
24 apr 19 av medlem: ConiMN
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04 maj 19 av medlem: DollyPat
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Need help with will power
20 okt 19 av medlem: DollyPat
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