1mjaj2 's dagbok, 24 apr 19

Rainy Wednesday in Texas. What a wonderful day to sleep in, too bad I’m already up. Staying on liquids and soft foods for a few days. Need to jumpstart my diet again. Have a blessed day!

104,4 kg Tappat hittills: 28,1 kg.    Kvarvarande: 25,0 kg.    Kosten följs: Ganska bra.

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282 kcal

Fett: 13,70g | Prot: 13,28g | Kolh.: 26,04g.   Frukost: Grits with Cheese. mer...

2543 kcal

Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...