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the cafeteria today had chicken cordon bleu. I subbed the canned green beans, canned carrots & mashed taters for a side salad. that's to make up for the panko breading, that I could've peeled off, but i didn't :O
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1270 kcal
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Fett: 87,79g | Prot: 80,20g | Kolh.: 44,38g.
Frukost: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. Lunch: Swiss Cheese, Deli Sliced Ham, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Middag: El Pollo Loco Tortilla Chips, Avocados, El Pollo Loco Loco Salad with Creamy Cilantro Dressing, El Pollo Loco Broccoli, El Pollo Loco Avocado Salsa (Hot), El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh. Snacks/Annat: Coffee, Kerrygold Pure Irish Butter. mer...
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2313 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Vila - 7 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
So 70s. Looks good though
17 apr 19 av medlem: liv001
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Good trade-off, @pixie68 - especially skipping the mashed potatoes since you're on Keto. I just planted some NOT CANNED string beans yesterday! Hoping they'll grow in big pots on my deck. C'mon over when they're harvested and cooked with some country ham!
17 apr 19 av medlem: Debbie Cousins
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P.S., I like how your cordon bleu pieces are stacked on top of each other and your salad is suspended in mid-air.
17 apr 19 av medlem: Debbie Cousins
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The lady at the cafeteria sliced and stacked the chicken, A++ for presentation lol! I love fresh green beans, even yummy raw! Sounds good Debbie, let me know when they are ready! @Liv, it is funny how a lot of the old style foods are back in vogue, devilled eggs are on all the happy hour menus these days! haha
17 apr 19 av medlem: Pixie68
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yo
dressing has a lot of fat, and lettuce has almost no nutritional value
just fyi
17 apr 19 av medlem: the13thzac
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@the13thzac, I am aware of that. I didn't meal prep and in the middle of move, so think I made some "better" choices than I had, isall. ;)
17 apr 19 av medlem: Pixie68
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You did great, @Pixie68. If IIII was in the middle of a move, no telling WHAT I would have gotten for lunch!
17 apr 19 av medlem: Debbie Cousins
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Looks delicious! I would eat that ....😄
17 apr 19 av medlem: Sweetlysad
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Thanks guys, thanks @Debbie I am getting tired of eating out... I didn't think that was possible. haha. but soon will be cooking again, this weekend for sure!
18 apr 19 av medlem: Pixie68
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18 apr 19 av medlem: laraae
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that looks real good. Imma try and recreate it myself but at home
18 apr 19 av medlem: Maddi Bagby
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