That's good. Went down 2 lbs for the week. And that's even after eating at Taco Cabana on the weekend. Bummed that its Monday. I often get the Monday blues. At least we are closed on Friday then I am on vacation all thenext week.
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93,4 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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1770 kcal
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Fett: 74,00g | Prot: 75,50g | Kolh.: 211,00g.
Frukost: Garden Lites Veggie Bacon & Potato Frittata, Garden Lites Spinach Egg White Frittata, Kirkland Signature Goat Cheese, La Banderita 100% Whole Wheat Flour Tortillas. Lunch: Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Middag: Tyson Foods Boneless Skinless Chicken Breasts, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Frito-Lay Bean Dip, Kraft Velveeta Cheese Slices, Guerrero Tostada Shells. Snacks/Annat: Cheetos Crunchy Cheetos, Hershey's Milk Chocolate Drops, Wasa Sourdough Whole Grain Crispbread, Dannon Light & Fit Greek - Blueberry, Nabisco Belvita Cranberry Orange Breakfast Biscuits. mer...
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Tappar 0,9 kg per vecka
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