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Eff'n Atkins bars. Well, I've learned my lesson and won't make THIS mistake again.
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84,8 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 30,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 21 december 2012:
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1048 kcal
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Fett: 68,80g | Prot: 59,79g | Kolh.: 38,66g.
Frukost: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Low Carb Impossible Cheeseburger Pie. Middag: cauliflower, hormel black label thick cut bacon, ground beef. Snacks/Annat: MiO - Sweet Tea, water, Whitman's sugar free assorted creams sampler, Smirnoff Espresso vodka, Diet cream soda. mer...
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Ökar 1,8 kg per vecka
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 Kommentarer
It really blows when we have to learn lessons like this and then we feel like we set ourselves back. But a lesson learned is not a waste cause we will carry it with us and won't make that same mistake again.
21 dec 12 av medlem: jaime30024
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Toni, you know what to do.. water, water, water and if you think those Atkins bars are putting you at the stall - put the boxes to the side :( Test it out.. You've come so far along and doing oh so well.. Don't let this get you down.. You can do it girlie!!
One Day at a time and we're in this together!!
21 dec 12 av medlem: BBD5
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@ Jaime - it's a crappy lesson but at least I know without a doubt that I can't have them.
@ Dorothy - I put the bars in a box in the garage. Stupid bars. I'm not giving up even though I'm really disappointed.
To both of you, I appreciate all of the support that I get from you guys. Thank you so much.
21 dec 12 av medlem: atriel2
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