Anyone else have swelling issues when eating salt?
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1481 kcal
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Fett: 46,45g | Prot: 142,10g | Kolh.: 120,80g.
Frukost: Wal-Mart Extra Large Shrimp. Lunch: Great Value Shredded Mild Cheddar Cheese, Perdue 98% Lean Ground Chicken, Ortega Medium Taco Sauce, Ortega Hard Taco Shells. Middag: Marketside Tuscan Style Chicken Breast, The Little Potato Company Savory Herb Potatoes. Snacks/Annat: Cheetos Natural White Cheddar Puffs, V8 Original 100% Vegetable Juice (11.5 oz). mer...
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3066 kcal
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Träning:
Gå - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Kommentarer
Definitely. Cheese and salty foods make me retain water
09 apr 19 av medlem: abbadabba
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Definitely. I’m super sensitive but love my hard pretzels here and there. I feel it when I’m powering up my fat and protein a few times a week but I level out if I drink the amount of water I should be plus I eat lighter meals the rest of the week.
09 apr 19 av medlem: jcmama777
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