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Weekends seem to be my downfall. I need to take a close look at what I’m doing wrong and make changes moving forward. I should have come out of the weekend under 220, and I didn’t, so time to figure it out!
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100,4 kg
Tappat hittills: 26,5 kg.
Kvarvarande: 9,7 kg.
Kosten följs: Ganska bra.
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Ökar 1,3 kg per vecka
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