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I'm thinking the weight gain is due to post-surgery swelling since I haven't been able to eat alot. Should see a drop in the next couple days.
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83,9 kg
Tappat hittills: 14,0 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 december 2012:
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1618 kcal
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Fett: 53,77g | Prot: 57,40g | Kolh.: 213,22g.
Frukost: sprite zero, apple toaster strudel. Lunch: cherry coke, fried apples, Macaroni and Cheese, Jumbo Boneless Wings. Middag: sprite zero, papa john's cheese pizza. Snacks/Annat: nestle crunch. mer...
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Ökar 0,6 kg per vecka
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