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I didn't record my calorie input and output because my mom was in the hospital. Stress. She's ok and back home now....Life...
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1808 kcal
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Fett: 85,84g | Prot: 42,70g | Kolh.: 236,47g.
Frukost: Corn, Roasted Potato, Carrots, Water, Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Brown Sugar, Lime Juice, Herbalife Herbalifeline, Water, Red Beans and Rice. Middag: Herbalife Herbalifeline, Herbalife Nutritional Shake Mix - Pumpkin Spice, Lasco Lasoy Lactose Free Soy Beverage, Ripe Plantain, Water, Flaxseed Seeds, Peanuts in Shell (Shell Not Eaten). Snacks/Annat: Coconut Meat, Atlanta Cheesecake Company Strawberry Cheesecake, Anna's Ginger Cookies, Banana Chips, Water. mer...
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1761 kcal
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Träning:
Shopping - 1 timme och 30 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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