|
I just realized my progress bar changed to yellow, almost at my 1st goal ☺️
|
1974 kcal
|
Fett: 120,37g | Prot: 71,86g | Kolh.: 159,93g.
Frukost: IHOP Strawberry Syrup, IHOP Original Buttermilk Pancakes (3), Great Value Shredded Mild Cheddar Cheese, Calavo Avocado, Salsa, IHOP Hash Browns, IHOP Scrambled Egg, Heavy Cream, IHOP Coffee. Lunch: Calavo Avocado, Daisy Sour Cream, Shrimp Salad. Middag: Coca-Cola Sprite, Flour Tortilla, Calavo Avocado, Shrimp Salad. mer...
|
|
2670 kcal
|
Träning:
Matlagning - 1 timme, Städning - 1 timme och 30 minuter, Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 12 timmar och 30 minuter, Sömn - 8 timmar. mer...
|
|