Day off and no gain. Thank my lucky stars. Happy Thorsday y'all. LuLaRoe 3X
|
119,5 kg
Tappat hittills: 15,2 kg.
Kvarvarande: 44,7 kg.
Kosten följs: Ganska bra.
|
|
2834 kcal
|
Fett: 77,83g | Prot: 52,23g | Kolh.: 238,84g.
Frukost: Dunkin' Donuts Cold Brew w/Almond Milk, Lucerne Liquid Eggs, Lucerne Natural New York Extra Sharp White Cheddar Cheese, El Pollo Loco House Salsa, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Salad and Go BBQ Ranch Salad w/Tofu. Middag: World of Beer Tater Tots, Vinaigrette Dressing, Brixx Mediterranean Salad, Hummus. Snacks/Annat: PDQ Oreo Mint Shake, Starbucks Iced White Chocolate Mocha with Almond Milk, Hershey's Whoppers Mini Robin Eggs, Reese's Reese's Pieces Eggs, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
|
stadig vikt
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|