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Dinner tonight - wonderful sushi. How do I figure out the calories for this?
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285 kcal
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Fett: 4,50g | Prot: 7,50g | Kolh.: 57,50g.
Frukost: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Quaker 100% Whole Grain Oatmeal. mer...
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 Kommentarer
LOL, you don't, eat it and enjoy!
03 apr 19 av medlem: jenjabba
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I’m going to give it a try for you but Jenjabba has the right idea.
03 apr 19 av medlem: Tash23
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03 apr 19 av medlem: lydium
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Oh!! So frustrated to not succeed in posting 🍣 sushi gestimate.
589 kcal. 6 g fat 80 g carbs 10 g protein.
Just look up sushi. Then go for 20 g for small pieces of which you had four.
45 g for bigger pieces. Just guessing on fish types.
03 apr 19 av medlem: Tash23
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Nutrionix has some variety of sushi.. Otherwise just overestimate...
04 apr 19 av medlem: Cb1006
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If you Google calories in sushi there are a number of sites that give examples. They may be helpful to you.
04 apr 19 av medlem: shirfleur 1
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Oh, don’t know if you had soy sauce with this but very high sodium right?
Doesn’t look like it was an option but if I’m at a sushi restaurant I might order sashimi instead. Lots lower calories and carbs w/o the rice.
04 apr 19 av medlem: Tash23
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My guess, 1000 calories!!!
04 apr 19 av medlem: slimizzy
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