Sparad invägning (inga dagboksinlägg) för 28 april 2008
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117,0 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 37,6 kg.
Kosten följs: Ej tillgängligt.
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Ökar 0,2 kg per vecka
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Kommentarer
Well, after a long spell of inactivity, I'm back, and I'm bigger. At least it's not "bigger than ever." I have let the dreaded evening snack become a mini-meal. I have watched my portions balloon on the things that I was controlling well, like meat. I am off-kilter on timing of meals, eating haphazardly instead of planning. On the plus side, no pun intended, I am still exercising regularly, although not quite at my original pace of everyday, but at least 4-5 times a week. Anybody with an encouraging word, I could use it!
28 apr 08 av medlem: swoodie812
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