see/saw. lol Have a great weekend all.
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106,9 kg
Tappat hittills: 40,2 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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1744 kcal
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Fett: 139,47g | Prot: 106,25g | Kolh.: 33,78g.
Frukost: Butter, Nordic Nut and Seed Bread, Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Lettuce, Chicken of the Sea Chunk Light Premium Tuna in Water, Parmesan Cheese (Grated). Middag: Kirkland Signature Organic Coconut Oil, Cooked Mushrooms (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Annat: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Now Sports MCT Oil, BelGioioso Sharp Provolone Cheese, Kirkland Signature Dry Roasted Almonds. mer...
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Ökar 0,4 kg per vecka
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Kommentarer
So it often goes. Up and down. Happy weekend to you too
29 mar 19 av medlem: liv001
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