finally got back into the gym after a fun 2 weeks In a very depressed state. happy to be happy again, but may ask my therapist to get back on celexa to take the edge off... will weigh tomorrow if i remember. fasting till lunch tomorrow (42hrs)

Visa kostkalendern, 26 mars 2019:
156 kcal Fett: 10,60g | Prot: 12,58g | Kolh.: 1,12g.   Middag: Hard-Boiled Egg, Hard-Boiled Egg. mer...

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wishing you well and congrats on pulling yourself out of a tailspin.... 
26 mar 19 av medlem: wright2018
Trying clothes on sunday and fitting in a size 4 pant for the 1st time since probably high school 
27 mar 19 av medlem: kaylinrenee
So looking forward to getting back into my closet full of size 4s!! I have 2 brand new pairs of size 4 jeans that I bought 2 years ago - still have the tags on them. Shortly after the purchase I started to put on the weight and it has been a struggle to get it off but I'm bound and determined now. Once it's off I promise myself to NEVER put it back on. The older I get the more difficult it is to lose it and the easier it is to gain it. "sigh" 
27 mar 19 av medlem: ToniD2017
Glad things are looking up and congratulations on the fit! I'm currently very depressed and don't see things looking better for a while. Hanging in there, though.  
27 mar 19 av medlem: LPBeachBaby
Toni you can do it!!!! I never thought id see the day... id love to try on my wedding dress 😂😂😂. Lh are you seeing a therapist?? It definitely helps me. Fasting seems to boost my mood and energy also 
27 mar 19 av medlem: kaylinrenee

     
 

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