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1657 kcal
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Fett: 63,92g | Prot: 60,62g | Kolh.: 174,44g.
Frukost: Rye Bread, Rye Bread, Chunky Peanut Butter (Without Salt). Lunch: Kraft Cheese Slice, Lipton Cup-A-Soup. Middag: Broccoli (Without Salt, Drained, Cooked, Boiled), Roasted Potato, Chicken Wing (Skin Eaten), Beer. Snacks/Annat: Toasted White Bread, Chunky Peanut Butter (Without Salt), Chocolate Chip Cookie, Banana. mer...
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 Kommentarer
Newbie! I can't figure out how to add comments. Anyway airfry chicken wing night. My first day on this App. Doctor said I must lose weight. I hope this works.
24 mar 19 av medlem: pleomom
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