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have still been fasting 17-20 hours with longer eating windows. Starting on Thursday will be having to eat more on a regular schedule as I start chemotherapy and they recommend smaller, lighter meals more often and food prior to treatment....but I will do what I have to do.
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66,2 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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