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Sorry, I'm quiet. I'm down with the cold. Bad. Bleh.
Yesterday, I used my Indulgence Day for self-pity. lol. I think I needed that.
Today, I feel slightly better, but in no way on top. I'll be using my energy on rocking with Burnin' Live. Then go home and crash.
Cold or not - Life is good!
Visa kostkalendern, 02 december 2012:
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1464 kcal
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Fett: 42,93g | Prot: 102,78g | Kolh.: 168,61g.
Frukost: rye bread, extra lean ham, Olive Oil, Egg. Lunch: Makrelfilet i tomatsauce, Rye Bread. Middag: Chicken Stock, celery, turkey breast, carrots, potato. Snacks/Annat: Free Laekkerbar, Bananas. mer...
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3143 kcal
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Träning:
Spela Musik - 4 timmar, Promenad (Måttlig) - 5 Km/H - 15 minuter, Sömn - 8 timmar, Sittande - 11 timmar och 15 minuter, Stående - 30 minuter. mer...
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