Sparad invägning (inga dagboksinlägg) för 16 mars 2019
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88,7 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 22,9 kg.
Kosten följs: Ganska bra.
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1241 kcal
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Fett: 38,78g | Prot: 31,87g | Kolh.: 187,71g.
Frukost: Instant Coffee (made from Powdered), International Delight French Vanilla Coffee Creamer, Domino Sugar Granulated Sugar, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee. Lunch: Coffee with Milk and Sugar. Middag: 2% Fat Milk, Healthy Choice Barbeque Seasoned Steak with Red Potatoes. Snacks/Annat: Betty Crocker Rich & Creamy Frosting - Milk Chocolate, Betty Crocker Triple Chocolate Fudge Super Moist Cake Mix. mer...
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Ökar 2,1 kg per vecka
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debsue420 's vikthistorik
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