Sparad invägning (inga dagboksinlägg) för 16 mars 2019
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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1756 kcal
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Fett: 142,19g | Prot: 93,17g | Kolh.: 50,20g.
Frukost: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Amino Sculpt Amino Sculpt Medical-grade Collagen Peptide Shot, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Collards, Kale, Olive Oil, Butter, Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Broth (Home Recipe), Coffee and Chicory, Kraft Natural Shredded Mild Cheddar Cheese, Egg. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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