|
To say I'm perplex with this weigh in is an understatement. (Almost 4lbs 🤪) Haven't done anything different with food intake and macros are in rang of usual numbers. I will not get discouraged. I came to far and the body can be one crazy machine at times.
It must be my scale....🙄 That's my story and I'm sticking with it.
Have a great weekend all.
|
108,3 kg
Tappat hittills: 38,7 kg.
Kvarvarande: 6,3 kg.
Kosten följs: Ganska bra.
|
|
1857 kcal
|
Fett: 144,26g | Prot: 110,45g | Kolh.: 21,07g.
Frukost: Nordic Nut and Seed Bread, Butter, Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Brim's Barbecue Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Middag: Lettuce, Sour Cream, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Annat: Land O'Lakes Heavy Whipping Cream, BelGioioso Sharp Provolone Cheese. mer...
|
Ökar 2,0 kg per vecka
|