offical weight at doctors
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86,6 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Dåligt.
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2329 kcal
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Fett: 128,58g | Prot: 112,28g | Kolh.: 138,63g.
Frukost: Walnuts, Great Value Frozen Buttermilk Pancakes, Syrup, Butter (Salted), Living Essentials 5-Hour Energy Drink. Lunch: Thick Crust Cheese Pizza. Middag: Southern Comfort Southern Comfort, Chicken Wing (Skin Eaten). mer...
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Ökar 1,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Well, I finally made it!!! Yes, after years of dieting FINALLY I saved clothes from when I was in the army, years ago and now after dieting, and dieting, I can once again fit into the socks I wore back in then. I think that is pretty darn good.
13 mar 19 av medlem: skydiverjim
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skydiverjim 's vikthistorik
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