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I decided to keep my weight around 128-130 lbs, as it seems most comfortable. Had to make a huge sacrifice getting rid of 80% of my closet. Jeans and pants took the largest hit. With new jeans size 26\30 it may be a challenge to keep up...lol...but I am willing to take it!
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60,8 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 0,8 kg.
Kosten följs: Ganska bra.
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1181 kcal
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Fett: 102,87g | Prot: 42,07g | Kolh.: 39,47g.
Frukost: Kirkland Signature Artichoke Hearts Marinated in Oil, Roli Roti Beef bone broth, Extra Virgin Olive Oil, Avocados, Butter, Coffee, Butter (Salted). Lunch: Seed Crackers 30g (1=4) 10 portions, Cheescake Chocolate Fat Bomb, Wakame Seaweed. Middag: Real Sweet Vidalia Onion, Extra Virgin Olive Oil, Kale. Snacks/Annat: Navitas Naturals Cacao Nibs, Meijer Brazil Nuts, D.Axe Multi Collagen Protein (I,II,III,V,X) UPC 816401022585, Silk Pure Almond Milk - Unsweetened Original. mer...
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Tappar 3,5 kg per vecka
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 Kommentarer
Looking good. Congratulations
09 mar 19 av medlem: liv001
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thank you! I am maintaining my weight, more or less, since the end of November. The hardest part for me is to give up munching during evening TV session...lol.. now I have raw cacao nibs and 1 or 2 slices of dried orange with my cup of tea to satisfy this bad habit..lol
09 mar 19 av medlem: bellaedison
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You look great! You have accomplished so much! Inspiring!
09 mar 19 av medlem: Nanofgoat
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bellaedison 's vikthistorik
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