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Six months since stepping on my scales, and was pleased to see my Fat% number has not changed much. It was however a shock to see my body weight has gone up nearly 30lbs. The scale indicate that my muscle weight is now near what my total weight six months ago.
This indicate that I should just continue with my Carnivorous lifestyle, and do another body composition check in another six month.
I use a paper notepad to log my days, and find it relaxing. Focusing on macros, calories and weight doesn't go so well with carnivore lifestyle, so I'll stick to pen and paper for now.
Miss being on FS, but find staying on track with regards to finding my 'rest of life' daily routine still need peace and focus on what my body tells me, without too much influence from others.
Much luck and happiness to dear friends here. Will check in again towards the end of this year, with photos and numbers.
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