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Not a good diet day, Father's Day and all kinds of goodies around the house. Broke down and had a little Dairy Queen Ice Cream Cake! Yummy
Didn't do too bad considering!
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1231 kcal
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Fett: 48,57g | Prot: 75,29g | Kolh.: 122,51g.
Frukost: French Vanilla Coffee Creamer, 2 strips of bacon. Lunch: Tuna, Mayonnaise, 100% Whole Wheat Sliced Bread, Strawberry light fat free yogurt. Middag: Dairy Queen Strawberry Cream Cheese Ice Cream Cake. mer...
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1739 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme och 35 minuter, Vila - 14 timmar och 25 minuter, Sömn - 8 timmar. mer...
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