|
I am doing it. Each day is a new day. Psalms 118:24. I can see the possibilities. Netflix has the move The Secret. It is a 1.5 hr movie for those that don’t want to read a book. Basically based upon scripture. Faith that I can loose the weight (Hebrews 11.1), Believe in possibilities (Mark 9:23) and demonstrate Love for yourself and others (1 Cor 13:13).
|
94,3 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 37,6 kg.
Kosten följs: Ganska bra.
|
|
427 kcal
|
Fett: 20,61g | Prot: 27,79g | Kolh.: 38,51g.
Frukost: Greenfield Natural Apple Wood Smoked Uncured Bacon, Eggland's Best Large Grade A Eggs. Lunch: Pecan Nuts , Land O' Frost Premium Honey Ham, Frigo Crumbled Feta Cheese, Earth's Pride Organics Baby-Cut Carrots, Mt. Olive No Sugar Added Sweet Gherkins, Fresh Express Sweet & Crunchy. Middag: Souper Salad Sunflower Seeds, Pecans, Harris Teeter Blueberries, Activia Light Vanilla Yogurt, Steak (Lean and Fat Eaten). mer...
|
Tappar 1,6 kg per vecka
|