kissangelgirl 's dagbok, 03 mar 19

Deconstructed Angus burger (no bun) on a bed of romaine + onions, garlic feta, grape tomatoes, pickles and sriracha aioli. I also added 1/2c roasted sweet potato but forgot to photo those

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1377 kcal

Fett: 67,23g | Prot: 108,86g | Kolh.: 91,34g.   Frukost: Borden Shredded Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Kroger Eggs (Large), Coffee, Dasani Bottled Water (20 oz). Lunch: Kroger Romaine Hearts, Wild Rice (Cooked), Chicken Breast, Dasani Bottled Water (20 oz). Middag: Trader Joe's Cubed Sweet Potatoes, Claussen Kosher Dill Pickle Halves, Mayonnaise, Cherry Tomatoes, Athenos Natural Crumbled Feta Cheese, Costco Angus Beef Patties. Snacks/Annat: Pineapple, White Rice, Eckrich 4 Pepper Smoked Sausage, Vitamin Shoppe Whey Enhanced Protein, Nutiva Organic Chia Seed, Strawberries, Dannon Greek Yogurt - Vanilla, Dasani Bottled Water (20 oz). mer...

3899 kcal

Träning: Hushållsarbete - 3 timmar och 30 minuter, Sittande - 5 timmar, Matlagning - 3 timmar, Vila - 5 timmar och 30 minuter, Sömn - 7 timmar. mer...