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not happy about this! I did have a big breakfast, but then a relatively lite dinner of crab legs & asparagus. I'll just have to see how today goes
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82,0 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 20,7 kg.
Kosten följs: Ganska bra.
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1469 kcal
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Fett: 92,14g | Prot: 62,18g | Kolh.: 37,38g.
Frukost: Horizon Organic Heavy Whipping Cream, Coffee, Ile de France Brie Bites, Boiled Egg. Middag: Brussels Sprouts, Great Value Sliced Almonds, Chosen Foods 100% Avocado Oil, Red Potatoes (Flesh and Skin), Maple Leaf Farms Boneless Duck Breast. Snacks/Annat: Kendall Jackson Chardonnay, Russell Stover Chocolate Truffle Sugar Free, Boar's Head Sopressata Dry Sausage, Blue Diamond Garlic, Herb & Olive Oil Gourmet Almonds. mer...
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2197 kcal
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Träning:
Styrketräning (Måttlig) - 10 minuter, Hushållsarbete - 1 timme, Vila - 14 timmar och 50 minuter, Sömn - 8 timmar. mer...
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Ökar 7,9 kg per vecka
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 Kommentarer
You need to readjust? or just fluctuations? Have a good day!!!!
03 mar 19 av medlem: liv001
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Thanks Liv! I'm drinking lots of water today & trying not to pick! Have a great day too!
03 mar 19 av medlem: Pixie68
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You've gone down EVERY day since February 25th! Don't sweat ONE scale malfunction. You'll be right back on your downward slide again tomorrow!
03 mar 19 av medlem: Debbie Cousins
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Aw! But it's like the whole weeks worth! Anyways not going to be discouraged. It's "that time" plus being the weekend, things get away from ya!
03 mar 19 av medlem: Pixie68
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You're good! All things work together for good! It's all a part of the journey, and little detours give us a chance to test our resolve. Glad you're not going to be discouraged! Watch out for those taters, though (LOL!)
03 mar 19 av medlem: Debbie Cousins
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Haha Debbie, I had about 3 very small wedges, just enough to give me the taste.
04 mar 19 av medlem: Pixie68
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