|
I had a horrible headache this afternoon, absolutely debilitating and I'm not sure the cause, perhaps the sodium from the meal I had this morning-- or the fact I was up and down since 5am due to impromptu ER visit.. slept partially in a cold car.. I ate an omelette at 1040 or so and hashbrowns. it must have had a lot of sodium or something because a few hours later my head was bonkers! I have only had 900 calories today and my head just feels like ehh now but I dont feel hungry at the moment. I'm afraid the smell will make me throw up. Today has been too crazy-- with all the illnesses going around (whether because of the season or due to unhealthy habits or genetics), I hope everyone can stay healthy and continue on their journey to improve their lives via healthy activity and eating!
love to all
|
945 kcal
|
Fett: 62,00g | Prot: 47,96g | Kolh.: 100,55g.
Frukost: Waffle House Plain Waffle, Waffle House Fiesta Omelet, Waffle House Hashbrowns. Middag: Potatoes (Flesh, with Salt, Boiled), Broccoli, White Rice, Korean Rice Cakes. Snacks/Annat: Keebler Club Crackers Original. mer...
|
|