Wrote a post submitted it then submitted a 2nd post that erased the 1st post. Is that normal? Will try again. Am good staying on my eating plan & plan of loosing my extra weight (quite alot) slowly but surely. Found out that most women that have/had Endometrial cancer are obese. At 5'5" at 199 lbs I'm obese. Slowly but surely I need/want to loose the extra weight. Plus cancer loves sugar. Don't have a big sweet tooth but sugar in my coffee. Gotta pay attention to that. My surgery was over a week ago so will walk what I can today. Hoping I can try to get on & off my inside cycle in a wk. Need it & miss cycling for a good 20-40 mins daily. Will see what I can do in the beginning this time. Enough of me. Thank you for your support Liv, Nanofgoat, g_ort & Kellin_4. Anyone I forgot thank you thank you. Good luck with all of us working on changing our eating habit lifestyle & getting healthier. Have a great weekend. Good Bless ❣️👍☺️
|
90,4 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 24,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 23 februari 2019:
|
68 kcal
|
Fett: 4,64g | Prot: 0,55g | Kolh.: 6,61g.
Frukost: Garlic Carrots. mer...
|
stadig vikt
|