Least fav. snack, but under 200 Kals! Clean eating FTW! 🙌🏼🤘🏼💪🏻😁
Visa kostkalendern, 20 februari 2019:
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2027 kcal
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Fett: 100,89g | Prot: 141,35g | Kolh.: 198,41g.
Frukost: Egg, Mushrooms, Sweet Onions, So Delicious Coconut Milk, Progressive Omegessential, Bob's Red Mill Rolled Oats, Kirkland Signature Almonds, Bob's Red Mill Chia Seed, Cooked Egg White. Lunch: Baby Carrots, Club House La Grille Signature Steakhouse, Hidden Valley Light Ranch Dressing, Red Cabbage, President's Choice Blue Menu Skinless Boneless Chicken Breast, Earthbound Farm Organic Spring Mix, Pecan Nuts, Radish, Cucumber (with Peel), Taylor Farms Organic Baby Spinach. Middag: Gluten Free Penne, Roasted Garlic & Herb Pasta Sauce, Lean Ground Beef. Snacks/Annat: Hidden Valley Light Ranch Dressing, Three Berry Blend, Pure Bcaa, Promasil Isolate Decadent Chocolate, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Lucerne Fat Free Cottage Cheese, Coconut Milk, Gala Apples, Cauliflower, Bananas. mer...
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3140 kcal
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Träning:
VR (Virtual Reality) Gaming - 1 timme och 30 minuter, Träning - 1 timme, Sömn - 8 timmar, Cardio - 10 minuter, Vila - 9 timmar och 20 minuter, Körning - 1 timme, Skrivbordsarbete - 3 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Miamm what kind of sauce is it?
20 feb 19 av medlem: Dernek20
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Hidden valley GF Ranch (Light) 🙏🏼
21 feb 19 av medlem: Bropa
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