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We wanted pizza but didn't want to cheat. Using CarbSmart Mission whole wheat tortillas, one personal pizza is just 9 net carbs and under 300 calories! Tonight we used pepperoni, mozz, onion and parm cheese. For those watching fat cals, just use a leaner meat. It sure satisfied the crave for pizza and it was quick and easy.
Visa kostkalendern, 19 februari 2019:
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1192 kcal
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Fett: 53,96g | Prot: 81,94g | Kolh.: 100,62g.
Frukost: Dasani Bottled Water (20 oz), Kroger Eggs (Large), Sprouts Farmers Market Steel Cut Oats. Lunch: White Rice, Brussels Sprouts, Baked or Broiled Cod. Middag: Green String Beans, Meijer Raw Stuffed Chicken Breasts Parmesan. Snacks/Annat: Kroger Sharp Cheddar Cheese Snack Cubes, Cucumber (with Peel), Peanut Butter, Honeycrisp Apples, Del Monte Mandarin Oranges No Sugar Added, Cottage Cheese (Lowfat 2% Milkfat). mer...
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4090 kcal
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Träning:
Gymnastik (Lätt, T.Ex. Hemma Motion) - 20 minuter, Sittande - 6 timmar, Stående - 4 timmar, Arbete (Jobb) - 4 timmar, Vila - 2 timmar och 40 minuter, Sömn - 7 timmar. mer...
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 Kommentarer
I love the portabella pizzas also
19 feb 19 av medlem: Cb1006
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22 feb 19 av medlem: Retta Smith
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For a crispy thin crust, perforate then nuke the tortilla for 60 sec. Top it then nuke/bake. Can also make tortilla chips(pre cut then nuke) or hard taco shells(fold with a spacer - might have used two shot glasses - then nuke). if you don't perforate it will puff up, which reminds me that I've been wanting to make a low carb bunelo.
22 feb 19 av medlem: davet58
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kissangelgirl 's vikthistorik
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