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I'm feeling pretty good today. Hungry most of the time but it's not outrageous hunger. Years ago, every time I felt hungry, I'd go out for a walk around the block. Can't do it now because too many people haven't shoveled and it's very slippery. I DID shovel twice today for exercise. Whoop, whoop!
One of the best things about recording my food is that I'm inspired to actually cook fun new things to keep from getting bored.
I am looking forward to weigh-in on Friday: I'm sure I will have dropped at least 1 pound.
Visa kostkalendern, 18 februari 2019:
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1487 kcal
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Fett: 63,63g | Prot: 55,42g | Kolh.: 147,07g.
Frukost: Blueberries, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kellogg's Raisin Bran Crunch. Lunch: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Pepperidge Farm Seasoned Croutons, Melissa's Baby Candy Cane Beets, Kraft Finely Shredded Mild Cheddar Cheese, Yorgo's Roasted Red Pepper Hummus, Chopped Salad. Middag: Nabisco Triscuit Thin Crisps Original, Alouette Spreadable Cheese - Light Garlic & Herbs, Franzia Cabernet Sauvignon, Loaded cauliflower, Omaha Steaks Beef Filet Mignon. Snacks/Annat: Cuties Mandarin Orange, Trader Joe's Dark Chocolate Covered Peppermint Joe Joes. mer...
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2483 kcal
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Träning:
Arbete (Jobb) - 4 timmar, Skotta Snö - 34 minuter, Sömn - 7 timmar, Vila - 12 timmar och 26 minuter. mer...
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 Kommentarer
Inspired by food journal also, but I'm not much of a cook. I can throw some stuff in a crockpot a turn it on tho! ha. I dont miss shoveling snow AT ALL! Now I sweep the porch. Much better, tho not as much exertion. Love the practical exercise.
18 feb 19 av medlem: jamorgan
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