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I'm liking working out right now.
I love doing it with the bf.
I like doing cardio indoors in a controlled environment (fuck running outside.)
I've added some core training like planking (30 seconds yall!!!)
I've also added some muscle training especially for my legs and abs but not a lot...
My weighted wristbands arrive on Tuesday.
Visa kostkalendern, 17 februari 2019:
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1286 kcal
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Fett: 62,49g | Prot: 52,66g | Kolh.: 137,86g.
Frukost: eru smeerkaas naturel, Brown Bread, Windmill Farms Blackberry Jam. Lunch: Knorr Vegetable Bouillon, Venz hagelslag pure, Butter, Chicken Sausage, Brown Bread, Walnuts, Beets, Vlasic Old Fashioned Sauerkraut. Middag: Zuurkool with worst, apple and brie. Snacks/Annat: Chocolate Chip Cookies (Soft Type). mer...
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