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So thankful to finally have my iPhone back. I can honestly say that the one thing I missed and truly don’t want to be without is the Fat Secret app. I realized just how important this tool has become on my journey to better health. I did drop several pounds but only because I was lazy and did not want to count macros the old fashioned way so I pretty much did OMAD. Really love and appreciate this app I need it in my life❤️😜😜
Visa kostkalendern, 17 februari 2019:
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614 kcal
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Fett: 33,92g | Prot: 54,65g | Kolh.: 20,02g.
Frukost: Ketologic Keto BHB. Lunch: Keto bread
2.5 cups Almond flour
10 Tbsn Phylum Husk or hulls. (Vida prima)
1 Tbsn. Salt
2 Tbsn. Swerve
4 Tspn. Baking powder
4 tspn. Apple cider vinegar
1 cup egg whites
2 cups hot water
Preheat oven to 350. Combine ingredients. Let set for 5 minute, Calavo Caliente Recipe Guacamole, Beef Steak (Lean and Fat Eaten). Middag: Kirkland Signature Almond Milk Organic Unsweetened, Equate Isolate Whey Protein Supplement, RX Select Collagen Peptides Type 1 & 3 Chocolate Flavor. Snacks/Annat: Great Value Whole Cashews, Kroger Alkaline Water. mer...
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