|
Wow - I finally got into Ketosis, 2.7 mmol reading this morning right after drinking bulletproof coffee with heavy whipping cream
Visa kostkalendern, 14 februari 2019:
|
1741 kcal
|
Fett: 140,32g | Prot: 53,13g | Kolh.: 67,18g.
Frukost: Dove Caramel Milk Chocolate Promises, Dairy Pure Heavy Whipping Cream, Coffee, Avocados , Coffee, Dairy Pure Heavy Whipping Cream, Bulletproof Upgraded MCT Oil. Lunch: Boar's Head Italian Dry Salami, Heavy Whipping Cream, Coffee. Middag: Olive Oil, Tomatoes, Trader Joe's Persian Cucumber, Boar's Head Italian Dry Salami, Dill, Avocados, Hard-Boiled Egg. Snacks/Annat: Pepperidge Farm Orange Milano Cookies, Finlandia Havarti Cheese. mer...
|
|
 Kommentarer
In prior days my ketone levels suggested light nutritional ketosis, anywhere from .8 to 1.3 mmol
14 feb 19 av medlem: Kyykla
|
14 feb 19 av medlem: TheLazyCocoon
|
14 feb 19 av medlem: jmb3450
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|