|
I'm looking for different exercises I can do with my infant son little ways to get some kind of a workout in and incorporate him if anyone has any ideas that would be great. But first starting the day with a cup of coffee
Happy Monday !😊
Visa kostkalendern, 11 februari 2019:
|
1719 kcal
|
Fett: 70,40g | Prot: 54,76g | Kolh.: 209,66g.
Frukost: Coffee with Cream and Sugar. Lunch: Peanut Butter Sandwich. Middag: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Kraft Kraft Dinner. Snacks/Annat: Beatrice 2% Milk, General Mills Apple Cinnamon Cheerios, Reese Reese Puffs. mer...
|
|
2315 kcal
|
Träning:
Hushållsarbete - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
|
|
 Kommentarer
Dancing or just jumping around
11 feb 19 av medlem: tiffany lay
|
Swimming. The gym i go to has programs for infants and their mothers where both swim and play together.
11 feb 19 av medlem: Bianca Castafiore
|
Thank you for your ideas 🙂
we do alot of dancing along to music and I wish my area had a public pool but unfortunately but its definitely an activity I want to lòok into when the weather is warmed
11 feb 19 av medlem: Domesticated Nerd
|
Good luck! By the way, i am sure youtube has a lot of at home videos about the subject. You should check it out!
11 feb 19 av medlem: Bianca Castafiore
|
check your local city or gym activity guide. When my daughter was little I was able to find a mommy and me exercise group (walk/run and strength training) as well as a mommy and me yoga class. One was through the city and one was through the YMCA. Doing home yoga is fun too. My daughter used to like crawling around/over/on me. When she was older, she started doing some of the moves too. There are great videos on YouTube. If you're looking for other YouTube exercises, I love Fitness Blender. Pretty much any type/time/intensity of activity you can ask for :)
12 feb 19 av medlem: jenk256
|
12 feb 19 av medlem: lpc002
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Domesticated Nerd 's vikthistorik
|