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I HOPE EVERYONE IS HAVING THE BEST SUNDAY THEY CAN HAVE AND BEING THE BEST PERSON THEY CAN BE. ALWAYS BE TRYING TO IMPROVE, NEVER GET HUNG UP ON YOUR SHORT COMINGS!
Visa kostkalendern, 10 februari 2019:
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1408 kcal
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Fett: 47,66g | Prot: 78,28g | Kolh.: 71,51g.
Frukost: Kristas Potatoe Soup. Lunch: Coffee-Mate Spiced Latte Creamer Coffee Creamer, Domino Sugar Light Brown Sugar, Coffee, Oscar Mayer Turkey Bacon (15g), Fried Egg. Middag: Great Value Ranch Dip, Sour Cream, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Albertsons Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Annat: Mountain Dew Diet Mountain Dew (Can). mer...
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2811 kcal
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Träning:
work - 46 minuter, Vila - 15 timmar och 14 minuter, Sömn - 8 timmar. mer...
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